Name : Pocket Yoga

Size : 175 MB

Download Pocket Yoga for Mac free 14.2.0

Pocket Yoga offers a convenient solution for individuals looking to maintain their yoga practice at their own pace and schedule, all within the comfort of their homes. With this app, users can set up their Mac in front of their yoga mat, start a practice, and be guided through the entire session. Pocket Yoga provides various practices, difficulty levels, and durations to suit different preferences.

Key Features:

  1. Guided Yoga Sessions:
  • Detailed voice and visual instructions to guide users through each pose.
  • Practices designed by experienced yoga instructors from the renowned school of Gaia Flow Yoga.
  • Over 500 beautifully illustrated pose images for correct posture and alignment.
  1. Practice Options:
  • Choose from 3 different practices, 3 difficulty levels, and 3 durations.
  • A total of 27 unique sessions available for varied experiences.
  1. Practice Previews:
  • Quickly preview a practice to assess its suitability before starting.
  1. Pose Dictionary:
  • Comprehensive dictionary of poses with descriptions and benefits for reference.
  1. Progress Tracking:
  • Maintain an ongoing log of all yoga practices to monitor and track progress.
  1. Soothing Music:
  • Built-in soothing music to enhance relaxation during yoga sessions.

System Requirements:

  • macOS 10.13 or later

Homepage: Pocket Yoga